While I am in lock down my new list are

Talk to family more

Not about my problems any more

Do something .

Plan my day in the morning.

Continue with quiz’s  while everyone is at home . And they can .

Go out for walk .

Talk to friends .

Be pasion

Talk to Andy if need be . Don’t have him all the time .

Let go from my passed . And move on .

Enjoy the new life . Enjoy be with family your real friends .

Always  keep on fighting .

Every day . And have a smile . Though this all .

Stay strong .

Love all my family they are my best friends I never had best friends . A few I have has friends not as a best friend . I don’t want to be breaken  again I am a fighter . I am not a vitcom any more . I hope this helps .

Jonathan Williams .